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Garlic Crabs in Coconut Milk and Crispy Noodles Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

182.1g

Energy (kJ)

4289kJ

Energy (kcal)

1025kcal

Carbohydrate incl. fibre (g)

8.2g

Carbohydrate excl. fibre (g)

7.4g

Sugar (g)

0.5g

Fibre (g)

0.8g

Fat (g)

24.5g

Saturated fat (g)

4.1g

Unsaturated fat (g)

17.1g

Monounsaturated fat (g)

11.8g

Polyunsaturated fat (g)

5.3g

Trans fat (g)

0.0g

Cholesterol (mg)

780mg

Sodium (mg)

2936mg

Salt (g)

7.34g

Vitamin A (IU)

172IU

Vitamin C (mg)

38.8mg

Calcium (mg)

937mg

Iron (mg)

8.01mg

Potassium (mg)

3407mg

Total

182.1g

4289kJ

1025kcal

8.2g

7.4g

0.5g

0.8g

24.5g

4.1g

17.1g

11.8g

5.3g

0.0g

780mg

2936mg

7.34g

172IU

38.8mg

937mg

8.01mg

3407mg

  • 2 cloves garlic, chopped
  • 1 tbsp. cooking oil
  • 2 packs Knorr Complete Recipe Mix Ginataang Gulay
  • 2 cups water
  • 1 kg. fresh crabs,whole
  • 100 g sotanghon noodles
  • As needed cooking oil
  • 6 cloves garlic, chopped and fried
  • 2 tbsp. spring onions, chopped