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Fried Rice Chicken Gata Recipe

Adding Knorr Complete Recipe Mix Ginataang Gulay and Knorr Chicken Cube really makes a difference! Want proof? Give this all in one meal of chicken, rice and vegetables a go and you’ll definitely have no regrets.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 4 tbsp. cooking oil
  • 6 cloves garlic, minced
  • 250 g. chicken fillet, chopped
  • ½ pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in ½ cup water
  • ½ pc. bell pepper, cubed
  • ½ pc. small carrot, cubed
  • ⅓ cup peas
  • 1 pc. Knorr Chicken Cube
  • 4 cups cooked rice

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

541kcal

Energy (kJ)

2265kJ

Protein (g)

21.7g

Carbohydrate incl. fibre (g)

74.9g

Carbohydrate excl. fibre (g)

73.0g

Sugar (g)

1.2g

Fibre (g)

2.0g

Fat (g)

16.0g

Saturated fat (g)

2.4g

Unsaturated fat (g)

11.8g

Monounsaturated fat (g)

10.1g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.0g

Cholesterol (mg)

46mg

Sodium (mg)

40mg

Salt (g)

0.10g

Vitamin A (IU)

2074IU

Vitamin C (mg)

32.9mg

Calcium (mg)

40mg

Iron (mg)

0.86mg

Potassium (mg)

193mg

Total

2165kcal

9061kJ

86.9g

299.8g

292.0g

4.7g

7.8g

64.2g

9.8g

47.1g

40.5g

6.6g

0.0g

182mg

162mg

0.40g

8298IU

131.6mg

159mg

3.45mg

770mg