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Fried Rice Chicken Gata Recipe

Adding Knorr Complete Recipe Mix Ginataang Gulay and Knorr Chicken Cube really makes a difference! Want proof? Give this all in one meal of chicken, rice and vegetables a go and you’ll definitely have no regrets.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 4 tbsp. cooking oil
  • 6 cloves garlic, minced
  • 250 g. chicken fillet, chopped
  • ½ pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in ½ cup water
  • ½ pc. bell pepper, cubed
  • ½ pc. small carrot, cubed
  • ⅓ cup peas
  • 1 pc. Knorr Chicken Cube
  • 4 cups cooked rice

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

583kcal

Energy (kJ)

2438kJ

Protein (g)

20.3g

Carbohydrate incl. fibre (g)

74.9g

Carbohydrate excl. fibre (g)

73.0g

Sugar (g)

1.2g

Fibre (g)

2.0g

Fat (g)

21.3g

Saturated fat (g)

4.0g

Unsaturated fat (g)

16.1g

Monounsaturated fat (g)

13.0g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

0.0g

Cholesterol (mg)

42mg

Sodium (mg)

53mg

Salt (g)

0.13g

Vitamin A (IU)

2136IU

Vitamin C (mg)

32.9mg

Calcium (mg)

47mg

Iron (mg)

1.36mg

Potassium (mg)

320mg

Total

2330kcal

9751kJ

81.3g

299.8g

292.0g

4.7g

7.8g

85.3g

16.2g

64.2g

51.8g

12.4g

0.0g

167mg

212mg

0.53g

8545IU

131.6mg

187mg

5.43mg

1280mg