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Fish Pie

If you’re not a fan of fish, here’s a guarantee you will change your mind after you try Fish Pie. Made with fish, potatoes, cheese and Knorr Ginataang Gulay Recipe Mix and baked with more cheese on top, it’s pure heaven!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • ½ kg fish fillet, cut into 1” cubes
  • salt, as needed
  • all purpose flour, as needed
  • oil for frying, as needed
  • 1 tbsp butter
  • 1 small onion, chopped
  • 4 cloves garlic, chopped
  • 2 cups water
  • 2 (33-g) packs Knorr Complete Recipe Mix Ginataang Gulay
  • 2 pcs. bay leaves
  • A pinch of nutmeg
  • 1 cup all purpose cream
  • 1 kg floury potato, peeled, diced and boiled until tender
  • 4 tbsp cheddar cheese, grated
  • 3 tbsp breadcrumbs

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

574kcal

Energy (kJ)

2400kJ

Protein (g)

30.6g

Carbohydrate incl. fibre (g)

44.3g

Carbohydrate excl. fibre (g)

38.9g

Sugar (g)

3.6g

Fibre (g)

5.4g

Fat (g)

30.2g

Saturated fat (g)

15.1g

Unsaturated fat (g)

7.2g

Monounsaturated fat (g)

4.0g

Polyunsaturated fat (g)

3.2g

Trans fat (g)

0.1g

Cholesterol (mg)

132mg

Sodium (mg)

307mg

Salt (g)

0.76g

Vitamin A (IU)

331IU

Vitamin C (mg)

19.1mg

Calcium (mg)

134mg

Iron (mg)

2.15mg

Potassium (mg)

1223mg

Total

2296kcal

9600kJ

122.5g

177.2g

155.7g

14.4g

21.4g

120.7g

60.6g

28.7g

16.1g

12.7g

0.5g

528mg

1227mg

3.06g

1322IU

76.4mg

537mg

8.60mg

4893mg


  • 1 Begin by seasoning the fish with salt then dredge it in flour. Make sure you have a preheated pan with oil ready so you can deep fry the fish until crisp and brown. Drain on paper towels then set aside.
  • 2 Get another pan ready and make it nice and hot over medium heat. Melt the butter with a bit of oil and sauté the onion and garlic in butter until they give off a lovely aroma.
  • 3 Add Knorr Complete Recipe Mix Ginataang Gulay dissolved in water and just bring to a boil then reduce heat to a simmer until thick. Drop in the bay leaves and nutmeg.
  • 4 Now, add all-purpose cream over low heat and mix well.
  • 5 Prepare a baking dish and pour a little bit of the sauce at the bottom. Now, top with the fried fish fillet and boiled potatoes. Cover with the remaining sauce and add the cheddar cheese and breadcrumbs on top.
  • 6 6. Bake in a preheated 400F oven until browned on top and the cheese is melted. Your family will definitely insist you make this more often at home. Don’t deny them this dish because it’s simply divine!