WHAT YOU'LL NEED
- For the salad:
- ¼ kg. fresh lato
- 2 pcs. salted egg, quartered
- 3 pcs. tomatoes, quartered
- ¼ cup fried dilis
- For the Tamarind Vinaigrette:
- ½ cup vinegar
- 1 cup canola oil
- 2 tsp garlic, minced
- 1 1/2 tbsp honey
- 1-2 tsp Knorr Sinigang sa Sampalok Mix Original
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
2397kcal
Energy (kJ)
10026kJ
Protein (g)
3.4g
Carbohydrate incl. fibre (g)
40.9g
Carbohydrate excl. fibre (g)
36.7g
Sugar (g)
35.0g
Fibre (g)
4.2g
Fat (g)
250.7g
Saturated fat (g)
18.5g
Unsaturated fat (g)
228.9g
Monounsaturated fat (g)
158.3g
Polyunsaturated fat (g)
70.6g
Trans fat (g)
1.0g
Cholesterol (mg)
0mg
Sodium (mg)
21mg
Salt (g)
0.05g
Vitamin A (IU)
2798IU
Vitamin C (mg)
47.7mg
Calcium (mg)
52mg
Iron (mg)
1.16mg
Potassium (mg)
835mg
Total
2397kcal
10026kJ
3.4g
40.9g
36.7g
35.0g
4.2g
250.7g
18.5g
228.9g
158.3g
70.6g
1.0g
0mg
21mg
0.05g
2798IU
47.7mg
52mg
1.16mg
835mg
Let's Get Cooking
- 1 This recipe is so easy to make. Make the dressing first by combining the vinegar, garlic, honey, and Knorr Sinigang sa Sampalok Mix Original in a bowl. Mix well until smooth.
- 2 Slowly drizzle the canola oil while whisking.
- 3 Arrange the salad ingredients on a plate and drizzle the vinaigrette over. Toss well to fully coat the salad. How simple is that but not simple on the flavour. Serve as side to your favourite meat dish or eat as snack, it's healthy on the belly.