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Daing na Bangus Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.3g

Energy (kJ)

28kJ

Energy (kcal)

7kcal

Carbohydrate incl. fibre (g)

1.5g

Carbohydrate excl. fibre (g)

1.4g

Sugar (g)

0.0g

Fibre (g)

0.1g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

1mg

Salt (g)

0.00g

Vitamin A (IU)

1IU

Vitamin C (mg)

1.4mg

Calcium (mg)

8mg

Iron (mg)

0.08mg

Potassium (mg)

19mg

Total

1.1g

113kJ

27kcal

6.0g

5.5g

0.2g

0.5g

0.1g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

3mg

0.01g

4IU

5.4mg

33mg

0.33mg

75mg

  • 1 pc. daing na bangus
  • Knorr Liquid Seasoning, as needed
  • black pepper
  • 20 g garlic, chopped
  • Oil for frying