WHAT YOU'LL NEED
- 2 tbsp cooking oil
- 3 cloves garlic, chopped
- 1 stalk leeks, chopped
- 1 cup chicken breast fillet, cubed
- 1 (33 gram) pack Knorr Ginataang Gulay Mix dissolved in 1 cup water
- 1 tbsp curry powder
- 4 cups cooked rice
- fish sauce, to taste
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
474kcal
Energy (kJ)
1984kJ
Protein (g)
21.3g
Carbohydrate incl. fibre (g)
73.4g
Carbohydrate excl. fibre (g)
71.6g
Sugar (g)
0.6g
Fibre (g)
1.7g
Fat (g)
9.4g
Saturated fat (g)
1.5g
Unsaturated fat (g)
6.2g
Monounsaturated fat (g)
5.2g
Polyunsaturated fat (g)
1.0g
Trans fat (g)
0.0g
Cholesterol (mg)
46mg
Sodium (mg)
34mg
Salt (g)
0.09g
Vitamin A (IU)
179IU
Vitamin C (mg)
2.0mg
Calcium (mg)
42mg
Iron (mg)
1.24mg
Potassium (mg)
137mg
Total
1896kcal
7936kJ
85.0g
293.5g
286.5g
2.3g
7.0g
37.6g
6.1g
24.8g
21.0g
3.8g
0.0g
182mg
135mg
0.34g
716IU
7.9mg
168mg
4.97mg
549mg