WHAT YOU'LL NEED
- 2 tbsp cooking oil
- 3 cloves garlic, chopped
- 1 stalk leeks, chopped
- 1 cup chicken breast fillet, cubed
- 1 (33 gram) pack Knorr Ginataang Gulay Mix dissolved in 1 cup water
- 1 tbsp curry powder
- 4 cups cooked rice
- fish sauce, to taste
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
12.9g
Energy (kJ)
1519kJ
Energy (kcal)
363kcal
Carbohydrate incl. fibre (g)
49.9g
Carbohydrate excl. fibre (g)
48.4g
Sugar (g)
0.7g
Fibre (g)
1.5g
Fat (g)
11.9g
Saturated fat (g)
2.3g
Unsaturated fat (g)
8.8g
Monounsaturated fat (g)
6.9g
Polyunsaturated fat (g)
1.8g
Trans fat (g)
0.0g
Cholesterol (mg)
26mg
Sodium (mg)
31mg
Salt (g)
0.08g
Vitamin A (IU)
284IU
Vitamin C (mg)
2.4mg
Calcium (mg)
40mg
Iron (mg)
1.46mg
Potassium (mg)
194mg
Total
51.5g
6078kJ
1453kcal
199.5g
193.6g
2.7g
5.9g
47.4g
9.3g
35.0g
27.8g
7.2g
0.0g
105mg
124mg
0.31g
1134IU
9.8mg
160mg
5.86mg
777mg