WHAT YOU'LL NEED
- 2 tbsp cooking oil
- 3 cloves garlic, chopped
- 1 stalk leeks, chopped
- 1 cup chicken breast fillet, cubed
- 1 (33 gram) pack Knorr Ginataang Gulay Mix dissolved in 1 cup water
- 1 tbsp curry powder
- 4 cups cooked rice
- fish sauce, to taste
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
515kcal
Energy (kJ)
2156kJ
Protein (g)
19.9g
Carbohydrate incl. fibre (g)
73.4g
Carbohydrate excl. fibre (g)
71.6g
Sugar (g)
0.6g
Fibre (g)
1.7g
Fat (g)
14.7g
Saturated fat (g)
3.1g
Unsaturated fat (g)
10.5g
Monounsaturated fat (g)
8.1g
Polyunsaturated fat (g)
2.4g
Trans fat (g)
0.0g
Cholesterol (mg)
42mg
Sodium (mg)
46mg
Salt (g)
0.12g
Vitamin A (IU)
241IU
Vitamin C (mg)
2.0mg
Calcium (mg)
49mg
Iron (mg)
1.74mg
Potassium (mg)
265mg
Total
2061kcal
8625kJ
79.5g
293.5g
286.5g
2.3g
7.0g
58.7g
12.5g
41.9g
32.3g
9.7g
0.0g
167mg
185mg
0.47g
963IU
7.9mg
195mg
6.95mg
1059mg
Let's Get Cooking
- 1 Saute garlic, leeks, and chicken in oil.
- 2 Add dissolved Knorr Ginataang Gulay Mix then simmer until thickened. Add curry powder then stir well.
- 3 Add cooked rice, mix well, and season to taste with fish sauce. Serve hot.