WHAT YOU'LL NEED
- 2 tbsp cooking oil
- 3 cloves garlic, chopped
- 1 stalk leeks, chopped
- 1 cup chicken breast fillet, cubed
- 1 (33 gram) pack Knorr Ginataang Gulay Mix dissolved in 1 cup water
- 1 tbsp curry powder
- 4 cups cooked rice
- fish sauce, to taste
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
335kcal
Energy (kJ)
1402kJ
Protein (g)
13.7g
Carbohydrate incl. fibre (g)
49.3g
Carbohydrate excl. fibre (g)
47.9g
Sugar (g)
0.5g
Fibre (g)
1.4g
Fat (g)
8.5g
Saturated fat (g)
1.3g
Unsaturated fat (g)
6.1g
Monounsaturated fat (g)
5.2g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.0g
Cholesterol (mg)
29mg
Sodium (mg)
22mg
Salt (g)
0.06g
Vitamin A (IU)
179IU
Vitamin C (mg)
2.0mg
Calcium (mg)
33mg
Iron (mg)
1.07mg
Potassium (mg)
107mg
Total
1340kcal
5606kJ
54.7g
197.2g
191.7g
2.1g
5.6g
34.2g
5.3g
24.3g
20.7g
3.6g
0.0g
114mg
90mg
0.23g
716IU
7.9mg
133mg
4.29mg
430mg
Let's Get Cooking
- 1 Saute garlic, leeks, and chicken in oil.
- 2 Add dissolved Knorr Ginataang Gulay Mix then simmer until thickened. Add curry powder then stir well.
- 3 Add cooked rice, mix well, and season to taste with fish sauce. Serve hot.