Curry Rice Recipe

Protein (g)

12.9g

Energy (kJ)

1519kJ

Energy (kcal)

363kcal

Carbohydrate incl. fibre (g)

49.9g

Carbohydrate excl. fibre (g)

48.4g

Sugar (g)

0.7g

Fibre (g)

1.5g

Fat (g)

11.9g

Saturated fat (g)

2.3g

Unsaturated fat (g)

8.8g

Monounsaturated fat (g)

6.9g

Polyunsaturated fat (g)

1.8g

Trans fat (g)

0.0g

Cholesterol (mg)

26mg

Sodium (mg)

31mg

Salt (g)

0.08g

Vitamin A (IU)

284IU

Vitamin C (mg)

2.4mg

Calcium (mg)

40mg

Iron (mg)

1.46mg

Potassium (mg)

194mg