WHAT YOU'LL NEED
- 2 tbsp oil
- 6 cloves garlic, chopped
- ½ kg. shrimp, trimmed
- 2 tbsp curry powder
- 2 (33g) packs Knorr Complete Recipe Mix Ginataang Gulay
- 2 cups water
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
164kcal
Energy (kJ)
688kJ
Protein (g)
17.7g
Carbohydrate incl. fibre (g)
4.3g
Carbohydrate excl. fibre (g)
3.1g
Sugar (g)
0.1g
Fibre (g)
1.1g
Fat (g)
8.5g
Saturated fat (g)
0.9g
Unsaturated fat (g)
6.3g
Monounsaturated fat (g)
1.6g
Polyunsaturated fat (g)
4.7g
Trans fat (g)
0.0g
Cholesterol (mg)
157mg
Sodium (mg)
710mg
Salt (g)
1.78g
Vitamin A (IU)
256IU
Vitamin C (mg)
1.6mg
Calcium (mg)
90mg
Iron (mg)
1.26mg
Potassium (mg)
206mg
Total
658kcal
2753kJ
70.6g
17.1g
12.5g
0.5g
4.5g
33.9g
3.6g
25.1g
6.4g
18.7g
0.0g
630mg
2839mg
7.11g
1026IU
6.3mg
359mg
5.04mg
822mg