Crispy Bicol Express Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
12.6g
Energy (kJ)
2812kJ
Energy (kcal)
672kcal
Carbohydrate incl. fibre (g)
0.5g
Carbohydrate excl. fibre (g)
0.4g
Sugar (g)
0.0g
Fibre (g)
0.1g
Fat (g)
68.6g
Saturated fat (g)
23.2g
Unsaturated fat (g)
41.0g
Monounsaturated fat (g)
30.0g
Polyunsaturated fat (g)
11.0g
Trans fat (g)
0.0g
Cholesterol (mg)
84mg
Sodium (mg)
775mg
Salt (g)
1.94g
Vitamin A (IU)
12IU
Vitamin C (mg)
0.3mg
Calcium (mg)
8mg
Iron (mg)
0.60mg
Potassium (mg)
215mg
Total
50.2g
11250kJ
2689kcal
2.0g
1.6g
0.0g
0.4g
274.3g
92.8g
164.1g
120.1g
44.0g
0.0g
335mg
3101mg
7.75g
46IU
1.4mg
31mg
2.42mg
860mg
- 1/2 kg. pork belly, sliced
- water, to cover
- 1 pc. Knorr Pork Cube
- oil for frying
- 2 tbsp oil
- 2 tbsp bagoong or shrimp paste
- red and green chillis, chopped, as needed
- 1 (29g) pack Knorr Ginataang Gulay Mix, dissolved in 1 cup water