Crispy Bicol Express Recipe

Protein (g)

12.4g

Energy (kJ)

2884kJ

Energy (kcal)

689kcal

Carbohydrate incl. fibre (g)

0.5g

Carbohydrate excl. fibre (g)

0.4g

Sugar (g)

0.0g

Fibre (g)

0.1g

Fat (g)

70.6g

Saturated fat (g)

23.4g

Unsaturated fat (g)

42.7g

Monounsaturated fat (g)

30.4g

Polyunsaturated fat (g)

12.3g

Trans fat (g)

0.0g

Cholesterol (mg)

84mg

Sodium (mg)

727mg

Salt (g)

1.82g

Vitamin A (IU)

12IU

Vitamin C (mg)

0.3mg

Calcium (mg)

6mg

Iron (mg)

0.60mg

Potassium (mg)

215mg