WHAT YOU'LL NEED
- 4 tbsps olive oil
- 2 tbsps butter
- 1 pc onion, chopped
- 2 cloves garlic, chopped
- 250 g chicken breast, cubed
- 1 ½ pc Knorr Chicken Cube
- 1 cup all-purpose cream
- ½ cup peanut butter
- 500 g cooked penne noodles
- toasted sesame seeds and chopped leeks for garnish
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
36.9g
Energy (kJ)
4445kJ
Energy (kcal)
1062kcal
Carbohydrate incl. fibre (g)
106.4g
Carbohydrate excl. fibre (g)
100.1g
Sugar (g)
7.3g
Fibre (g)
6.3g
Fat (g)
55.4g
Saturated fat (g)
20.0g
Unsaturated fat (g)
26.8g
Monounsaturated fat (g)
19.7g
Polyunsaturated fat (g)
7.1g
Trans fat (g)
0.2g
Cholesterol (mg)
94mg
Sodium (mg)
397mg
Salt (g)
0.99g
Vitamin A (IU)
201IU
Vitamin C (mg)
2.2mg
Calcium (mg)
52mg
Iron (mg)
2.59mg
Potassium (mg)
701mg
Total
147.6g
17778kJ
4249kcal
425.5g
400.3g
29.1g
25.3g
221.7g
80.0g
107.2g
78.9g
28.3g
1.0g
375mg
1587mg
3.96g
802IU
9.0mg
208mg
10.34mg
2804mg
Let's Get Cooking
- 1 This is such an easy dish to prepare. First, you’ve got to get your pan nice and hot over medium heat, then pour in the olive oil and butter. Throw in the garlic and onion and cook until the onion is translucent and the garlic is golden brown.
- 2 It’s now time to add the chicken and Knorr Chicken Cube. Then, you can cook this until the meat is done.
- 3 Gently stir in the cream, peanut butter, and noodles and give this a good toss.
- 4 With some chopped toasted sesame seeds on top and a sprinkle of chopped leeks, you’ll never guess that something as good as this was prepared and cooked at home.