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Creamy Gata Pineapple Chicken Balls Recipe

Create our delicious and easy to follow recipe for Creamy Gata Pineapple Chicken Balls | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • Balls:
  • 500 g. ground chicken
  • 1 pc. raw egg, slightly beaten
  • ½ cup flour
  • 2 tbsp. Knorr Liquid Seasoning
  • oil for pan-frying
  • Sauce:
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in ½ cup water
  • ½ cup pineapple tidbits from can
  • 1 pc. medium bell pepper, cubed

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

25.7g

Energy (kJ)

1150kJ

Energy (kcal)

275kcal

Carbohydrate incl. fibre (g)

16.6g

Carbohydrate excl. fibre (g)

15.7g

Sugar (g)

1.7g

Fibre (g)

0.9g

Fat (g)

11.7g

Saturated fat (g)

3.4g

Unsaturated fat (g)

7.3g

Monounsaturated fat (g)

5.1g

Polyunsaturated fat (g)

2.2g

Trans fat (g)

0.1g

Cholesterol (mg)

161mg

Sodium (mg)

97mg

Salt (g)

0.24g

Vitamin A (IU)

148IU

Vitamin C (mg)

63.4mg

Calcium (mg)

24mg

Iron (mg)

1.66mg

Potassium (mg)

772mg

Total

102.8g

4599kJ

1100kcal

66.4g

62.6g

6.8g

3.8g

47.0g

13.4g

29.1g

20.2g

8.9g

0.3g

646mg

387mg

0.97g

594IU

253.7mg

94mg

6.62mg

3088mg