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Creamy Gata Pineapple Chicken Balls Recipe

Create our delicious and easy to follow recipe for Creamy Gata Pineapple Chicken Balls | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • Balls:
  • 500 g. ground chicken
  • 1 pc. raw egg, slightly beaten
  • ½ cup flour
  • 2 tbsp. Knorr Liquid Seasoning
  • oil for pan-frying
  • Sauce:
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in ½ cup water
  • ½ cup pineapple tidbits from can
  • 1 pc. medium bell pepper, cubed

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

27.2g

Energy (kJ)

1378kJ

Energy (kcal)

329kcal

Carbohydrate incl. fibre (g)

28.0g

Carbohydrate excl. fibre (g)

26.7g

Sugar (g)

1.7g

Fibre (g)

1.3g

Fat (g)

11.9g

Saturated fat (g)

3.4g

Unsaturated fat (g)

7.4g

Monounsaturated fat (g)

5.1g

Polyunsaturated fat (g)

2.3g

Trans fat (g)

0.1g

Cholesterol (mg)

161mg

Sodium (mg)

97mg

Salt (g)

0.24g

Vitamin A (IU)

148IU

Vitamin C (mg)

63.3mg

Calcium (mg)

26mg

Iron (mg)

1.83mg

Potassium (mg)

788mg

Total

109.0g

5510kJ

1318kcal

112.0g

106.7g

6.8g

5.4g

47.6g

13.5g

29.4g

20.3g

9.1g

0.3g

646mg

388mg

0.98g

593IU

253.2mg

103mg

7.32mg

3151mg