WHAT YOU'LL NEED
- 1 Tbsp garlic, chopped
- 1 tbsp cooking oil
- 1/2 kg chicken breasts, sliced
- 4 cups water
- 2 pcs Knorr Chicken Broth Chicken Cubes
- 1 cup cabbage, shredded
- 1 bunch spring onions cut into half
- 1/4 tsp ground black pepper
- 1/2 kg egg noodles, cooked
- 4 pcs hard-boiled egg, sliced into half
- 1/4 cup spring onions, chopped
- 1/4 cup garlic, toasted
Nutritional information
Amount per serving
Protein (g)
38.0g
Energy (kJ)
1956kJ
Energy (kcal)
466kcal
Carbohydrate incl. fibre (g)
44.6g
Carbohydrate excl. fibre (g)
40.8g
Sugar (g)
2.3g
Fibre (g)
3.8g
Fat (g)
15.9g
Saturated fat (g)
3.2g
Unsaturated fat (g)
7.0g
Monounsaturated fat (g)
5.4g
Polyunsaturated fat (g)
1.6g
Trans fat (g)
0.0g
Cholesterol (mg)
238mg
Sodium (mg)
564mg
Salt (g)
1.41g
Vitamin A (IU)
653IU
Vitamin C (mg)
15.9mg
Calcium (mg)
78mg
Iron (mg)
1.78mg
Potassium (mg)
576mg
Total
151.9g
7823kJ
1864kcal
178.4g
163.0g
9.1g
15.4g
63.5g
12.9g
28.0g
21.4g
6.6g
0.1g
951mg
2255mg
5.64g
2612IU
63.4mg
311mg
7.13mg
2305mg