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Chili Con Carne Recipe

Create our delicious and easy to follow recipe for Chili Con Carne | Knorr
  • Cook

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  • Difficulty

  • Prep

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  • Serves

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  • 2 tbsp oil
  • 1 pc. onion, chopped
  • 4 cloves garlic, chopped
  • ½ kg. ground beef
  • ¼ tsp chili powder
  • ½ tsp cumin
  • ¼ tsp cinnamon
  • 1 pc. carrot, cut into small cubes
  • 1 stalk celery, cut into small cubes
  • 1 pc. red bell pepper, cut into small cubes
  • 200 g. red kidney beans
  • 1 pack Knorr Kaldereta Recipe Mix
  • 2 cups water

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

35.5g

Energy (kJ)

2205kJ

Energy (kcal)

528kcal

Carbohydrate incl. fibre (g)

37.3g

Carbohydrate excl. fibre (g)

28.0g

Sugar (g)

4.1g

Fibre (g)

9.3g

Fat (g)

26.3g

Saturated fat (g)

8.1g

Unsaturated fat (g)

14.9g

Monounsaturated fat (g)

9.6g

Polyunsaturated fat (g)

5.3g

Trans fat (g)

1.2g

Cholesterol (mg)

85mg

Sodium (mg)

113mg

Salt (g)

0.28g

Vitamin A (IU)

3411IU

Vitamin C (mg)

37.3mg

Calcium (mg)

86mg

Iron (mg)

6.44mg

Potassium (mg)

1230mg

Total

141.9g

8822kJ

2112kcal

149.4g

112.1g

16.3g

37.3g

105.1g

32.5g

59.7g

38.4g

21.3g

4.6g

340mg

451mg

1.13g

13643IU

149.1mg

343mg

25.75mg

4919mg