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Chicken Teriyaki Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

48.1g

Energy (kJ)

3741kJ

Energy (kcal)

894kcal

Carbohydrate incl. fibre (g)

31.1g

Carbohydrate excl. fibre (g)

30.5g

Sugar (g)

18.5g

Fibre (g)

0.6g

Fat (g)

42.3g

Saturated fat (g)

7.9g

Unsaturated fat (g)

30.9g

Monounsaturated fat (g)

16.7g

Polyunsaturated fat (g)

14.2g

Trans fat (g)

0.1g

Cholesterol (mg)

240mg

Sodium (mg)

3786mg

Salt (g)

9.46g

Vitamin A (IU)

46IU

Vitamin C (mg)

0.1mg

Calcium (mg)

67mg

Iron (mg)

3.45mg

Potassium (mg)

816mg

Total

96.2g

7483kJ

1788kcal

62.1g

61.0g

36.9g

1.1g

84.5g

15.8g

61.7g

33.4g

28.3g

0.1g

479mg

7572mg

18.93g

92IU

0.1mg

135mg

6.89mg

1632mg

  • 1���2 kg. chicken thigh fillet, remove skin
  • 1 pc. Knorr Chicken Cube, mashed
  • 1 tsp. ginger, minced
  • 1/2 cup soy sauce
  • 1 1/2 cup rice wine
  • 1���4 cup brown sugar or honey
  • 4 tbsp sesame oil
  • canola oil as needed
  • toasted sesame seeds