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Chicken Pastel Recipe

Create our delicious and easy to follow recipe for Chicken Pastel | Knorr
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  • 1 tbsp cooking oil
  • 1 tbsp onion, chopped
  • 1 tbsp garlic, chopped
  • 2 pcs. chicken breast, diced
  • 1 (33g) Knorr Complete Recipe Mix Ginataang Gulay, dissolved in 1 cup water
  • 1/2 pc carrot, diced
  • 1 pc potato, diced
  • 1/2 cup greenpeas
  • 1 tsp fresh oregano, chopped
  • 1 cup all purpose cream
  • 1 pack store bought puff pastry, rolled into 1/2 inch thick sheet
  • 1 pc egg, beaten

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

25.5g

Energy (kJ)

3672kJ

Energy (kcal)

878kcal

Carbohydrate incl. fibre (g)

54.1g

Carbohydrate excl. fibre (g)

51.0g

Sugar (g)

2.2g

Fibre (g)

3.1g

Fat (g)

62.0g

Saturated fat (g)

21.9g

Unsaturated fat (g)

31.2g

Monounsaturated fat (g)

24.8g

Polyunsaturated fat (g)

6.4g

Trans fat (g)

0.1g

Cholesterol (mg)

144mg

Sodium (mg)

336mg

Salt (g)

0.84g

Vitamin A (IU)

1507IU

Vitamin C (mg)

13.8mg

Calcium (mg)

39mg

Iron (mg)

3.61mg

Potassium (mg)

471mg

Total

102.1g

14686kJ

3510kcal

216.3g

203.9g

8.6g

12.3g

248.0g

87.6g

124.8g

99.1g

25.7g

0.3g

576mg

1346mg

3.36g

6028IU

55.2mg

157mg

14.45mg

1883mg