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Chicken Pastel Recipe

Create our delicious and easy to follow recipe for Chicken Pastel | Knorr
  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    People

  • 1 tbsp cooking oil
  • 1 tbsp onion, chopped
  • 1 tbsp garlic, chopped
  • 2 pcs. chicken breast, diced
  • 1 (33g) Knorr Complete Recipe Mix Ginataang Gulay, dissolved in 1 cup water
  • 1/2 pc carrot, diced
  • 1 pc potato, diced
  • 1/2 cup greenpeas
  • 1 tsp fresh oregano, chopped
  • 1 cup all purpose cream
  • 1 pack store bought puff pastry, rolled into 1/2 inch thick sheet
  • 1 pc egg, beaten

Nutritional information

 

Amount per serving

Protein (g)

24.7g

Energy (kJ)

3456kJ

Energy (kcal)

827kcal

Carbohydrate incl. fibre (g)

54.1g

Carbohydrate excl. fibre (g)

51.0g

Sugar (g)

2.2g

Fibre (g)

3.1g

Fat (g)

57.1g

Saturated fat (g)

20.4g

Unsaturated fat (g)

27.9g

Monounsaturated fat (g)

22.6g

Polyunsaturated fat (g)

5.3g

Trans fat (g)

0.0g

Cholesterol (mg)

140mg

Sodium (mg)

531mg

Salt (g)

1.33g

Vitamin A (IU)

1472IU

Vitamin C (mg)

13.8mg

Calcium (mg)

34mg

Iron (mg)

3.33mg

Potassium (mg)

517mg

Total

98.8g

13825kJ

3306kcal

216.3g

203.9g

8.6g

12.3g

228.4g

81.5g

111.5g

90.2g

21.3g

0.1g

561mg

2126mg

5.31g

5887IU

55.2mg

136mg

13.31mg

2069mg