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Chicken Kalabasa Curry Gata Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

1.4g

Energy (kJ)

559kJ

Energy (kcal)

134kcal

Carbohydrate incl. fibre (g)

6.5g

Carbohydrate excl. fibre (g)

3.7g

Sugar (g)

0.8g

Fibre (g)

2.8g

Fat (g)

12.3g

Saturated fat (g)

1.7g

Unsaturated fat (g)

10.0g

Monounsaturated fat (g)

8.6g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

11mg

Salt (g)

0.03g

Vitamin A (IU)

102IU

Vitamin C (mg)

4.8mg

Calcium (mg)

50mg

Iron (mg)

2.40mg

Potassium (mg)

175mg

Total

5.6g

2237kJ

535kcal

26.2g

14.8g

3.3g

11.3g

49.3g

6.9g

40.1g

34.5g

5.6g

0.0g

0mg

45mg

0.11g

410IU

19.0mg

200mg

9.60mg

702mg