Skip to content

Looking for something?

Chicken Kalabasa Curry Gata Recipe

Create our delicious and easy to follow recipe for Chicken Kalabasa Curry Gata | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 3 tbsp. cooking oil
  • 1 pc. small onion, chopped
  • 3 cloves garlic, minced
  • 500 g. chicken fillet, sliced
  • ½ pc. medium squash, peeled and cubed
  • 2 ½ cups water
  • 1 (41g) pack Knorr Complete Recipe Mix GInataang Gulay Mix
  • 2 tbsp. curry powder
  • 1 pc. Knorr Chicken Cube
  • 1 pc. green siling haba

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

0.9g

Energy (kJ)

468kJ

Energy (kcal)

112kcal

Carbohydrate incl. fibre (g)

4.4g

Carbohydrate excl. fibre (g)

2.9g

Sugar (g)

1.1g

Fibre (g)

1.5g

Fat (g)

10.7g

Saturated fat (g)

1.5g

Unsaturated fat (g)

8.8g

Monounsaturated fat (g)

7.6g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

3mg

Salt (g)

0.01g

Vitamin A (IU)

60IU

Vitamin C (mg)

4.5mg

Calcium (mg)

24mg

Iron (mg)

1.10mg

Potassium (mg)

116mg

Total

3.5g

1873kJ

447kcal

17.7g

11.6g

4.3g

6.0g

42.7g

6.0g

35.2g

30.5g

4.7g

0.0g

0mg

12mg

0.03g

238IU

18.1mg

98mg

4.42mg

465mg