Skip to content
Looking for something?

Chicken Chorizo Tomato Gata Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

26.2g

Energy (kJ)

1432kJ

Energy (kcal)

343kcal

Carbohydrate incl. fibre (g)

4.5g

Carbohydrate excl. fibre (g)

3.6g

Sugar (g)

2.2g

Fibre (g)

0.9g

Fat (g)

24.1g

Saturated fat (g)

5.4g

Unsaturated fat (g)

17.2g

Monounsaturated fat (g)

13.1g

Polyunsaturated fat (g)

4.0g

Trans fat (g)

0.0g

Cholesterol (mg)

84mg

Sodium (mg)

86mg

Salt (g)

0.21g

Vitamin A (IU)

430IU

Vitamin C (mg)

5.2mg

Calcium (mg)

30mg

Iron (mg)

1.52mg

Potassium (mg)

410mg

Total

104.7g

5728kJ

1370kcal

18.0g

14.4g

8.7g

3.5g

96.6g

21.5g

68.6g

52.4g

16.2g

0.0g

335mg

345mg

0.85g

1720IU

20.7mg

119mg

6.08mg

1639mg

  • 3 tbsp. cooking oil
  • 1 pc. small onion, chopped
  • 3 cloves garlic, minced
  • 500 g. chicken fillet, chopped
  • 1 large pc. tomato, chopped
  • ½ cup tomato sauce
  • ⅓ cup fresh basil, chopped
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in 2 cups water
  • 1 pc. Knorr Chicken Cube
  • 1 Begin by getting a pan and making sure it’s nice and hot over medium high heat. Place some oil and drop in the onion and garlic. Sauté until the onion is translucent and the garlic is golden before adding in the chicken.
  • 2 Once the chicken is cooked through, you may add the fresh tomatoes, tomato sauce, basil, Knorr Complete Recipe Mix Ginataang Gulay and Knorr Chicken Cube. Allow this to simmer for about 5 minutes and this dish is done.
  • 3 The possibilities are endless because when you serve this Chicken and Chorizo Tomato Gata dish, it will be a good topping on almost everything.
  • 4 NOTE: NO PRODUCT DISPLAY