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Chicken Chorizo Tomato Gata Recipe

Create our delicious and easy to follow recipe for Chicken Chorizo Tomato Gata | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

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  • Serves

    People

  • 3 tbsp. cooking oil
  • 1 pc. small onion, chopped
  • 3 cloves garlic, minced
  • 500 g. chicken fillet, chopped
  • 1 large pc. tomato, chopped
  • ½ cup tomato sauce
  • ⅓ cup fresh basil, chopped
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in 2 cups water
  • 1 pc. Knorr Chicken Cube

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

26.2g

Energy (kJ)

1432kJ

Energy (kcal)

343kcal

Carbohydrate incl. fibre (g)

4.5g

Carbohydrate excl. fibre (g)

3.6g

Sugar (g)

2.2g

Fibre (g)

0.9g

Fat (g)

24.1g

Saturated fat (g)

5.4g

Unsaturated fat (g)

17.2g

Monounsaturated fat (g)

13.1g

Polyunsaturated fat (g)

4.0g

Trans fat (g)

0.0g

Cholesterol (mg)

84mg

Sodium (mg)

86mg

Salt (g)

0.21g

Vitamin A (IU)

430IU

Vitamin C (mg)

5.2mg

Calcium (mg)

30mg

Iron (mg)

1.52mg

Potassium (mg)

410mg

Total

104.7g

5728kJ

1370kcal

18.0g

14.4g

8.7g

3.5g

96.6g

21.5g

68.6g

52.4g

16.2g

0.0g

335mg

345mg

0.85g

1720IU

20.7mg

119mg

6.08mg

1639mg