Skip to content
Looking for something?

Chicken Adobo sa Gata by Chef Vanjo

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

32.1g

Energy (kJ)

1817kJ

Energy (kcal)

434kcal

Carbohydrate incl. fibre (g)

2.0g

Carbohydrate excl. fibre (g)

1.6g

Sugar (g)

0.1g

Fibre (g)

0.4g

Fat (g)

32.0g

Saturated fat (g)

8.1g

Unsaturated fat (g)

21.5g

Monounsaturated fat (g)

15.4g

Polyunsaturated fat (g)

6.1g

Trans fat (g)

0.1g

Cholesterol (mg)

125mg

Sodium (mg)

729mg

Salt (g)

1.82g

Vitamin A (IU)

248IU

Vitamin C (mg)

3.6mg

Calcium (mg)

35mg

Iron (mg)

1.89mg

Potassium (mg)

384mg

Total

192.9g

10904kJ

2605kcal

11.8g

9.7g

0.5g

2.1g

192.1g

48.9g

129.1g

92.3g

36.9g

0.9g

750mg

4373mg

10.93g

1485IU

21.4mg

209mg

11.31mg

2303mg

  • 1 kg chicken, cut into serving pieces
  • 1 pack Knorr Ginataang Gulay Mix 40g
  • 1 pc Knorr Chicken Cubes 10g
  • 1/2 cup white vinegar
  • 1/4 cup soy sauce
  • 6 cloves garlic
  • 5 pcs bay leaves
  • 2 tsps whole peppercorn
  • 3 tbsps cooking oil
  • 2 cups water