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Binagoongang Manok Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

47.1g

Energy (kJ)

2796kJ

Energy (kcal)

669kcal

Carbohydrate incl. fibre (g)

13.5g

Carbohydrate excl. fibre (g)

13.2g

Sugar (g)

11.7g

Fibre (g)

0.3g

Fat (g)

46.1g

Saturated fat (g)

12.5g

Unsaturated fat (g)

29.8g

Monounsaturated fat (g)

18.2g

Polyunsaturated fat (g)

11.6g

Trans fat (g)

0.0g

Cholesterol (mg)

235mg

Sodium (mg)

195mg

Salt (g)

0.49g

Vitamin A (IU)

2365IU

Vitamin C (mg)

9.0mg

Calcium (mg)

39mg

Iron (mg)

3.84mg

Potassium (mg)

576mg

Total

188.5g

11186kJ

2674kcal

53.9g

52.8g

46.9g

1.1g

184.4g

49.9g

119.3g

72.9g

46.4g

0.0g

942mg

780mg

1.95g

9460IU

36.1mg

157mg

15.38mg

2304mg