Binagoongang Manok Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
189.7g
Energy (kJ)
11089kJ
Energy (kcal)
2652kcal
Carbohydrate incl. fibre (g)
50.5g
Carbohydrate excl. fibre (g)
47.5g
Sugar (g)
43.8g
Fibre (g)
3.0g
Fat (g)
183.3g
Saturated fat (g)
49.7g
Unsaturated fat (g)
118.2g
Monounsaturated fat (g)
72.7g
Polyunsaturated fat (g)
45.5g
Trans fat (g)
0.0g
Cholesterol (mg)
942mg
Sodium (mg)
769mg
Salt (g)
1.92g
Vitamin A (IU)
11096IU
Vitamin C (mg)
59.9mg
Calcium (mg)
148mg
Iron (mg)
15.77mg
Potassium (mg)
2720mg
Total
189.7g
11089kJ
2652kcal
50.5g
47.5g
43.8g
3.0g
183.3g
49.7g
118.2g
72.7g
45.5g
0.0g
942mg
769mg
1.92g
11096IU
59.9mg
148mg
15.77mg
2720mg
- 1 tbsp oil
- 2 pcs tomatoes, sliced
- 1 tbsp onion, chopped
- 1 tbsp garlic, chopped
- 1/2 cup bagoong
- 3 tbsp white sugar
- 1 pc chicken whole (16 cut)
- 2 cups water
- 2 pcs Knorr Chicken Cube
- 1 pc siling haba, sliced