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Binagoongang Fish sa Gata Recipe

Can we tell you something about this dish? When you add Knorr Ginataang Gulay Recipe Mix to Binagoongan, the result is simply amazing. It’s hard to stop eating!
  • Cook

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  • Difficulty

  • Prep

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  • Serves

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  • 4 pieces cream dory fish fillet
  • 2 tbsp calamansi juice
  • 1 tsp pepper
  • For the breading:
  • ½ cup flour
  • ¼ cup cornstarch
  • 1 tsp pepper
  • oil for frying
  • For the sauce:
  • 1 tbsp cooking oil
  • 1 piece onion, chopped
  • 2 pieces garlic cloves, chopped
  • 1 tbsp ginger, chopped
  • 6 pieces tomatoes, cubed
  • 1 cup water
  • 1 pack (33g) Knorr Ginataang Gulay Recipe Mix
  • 2 tbsp bagoong
  • 1 piece sili sigang
  • pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

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Protein (g)

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Carbohydrate incl. fibre (g)

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Carbohydrate excl. fibre (g)

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Sugar (g)

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Fibre (g)

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Fat (g)

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Saturated fat (g)

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Unsaturated fat (g)

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Monounsaturated fat (g)

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Polyunsaturated fat (g)

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Trans fat (g)

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Cholesterol (mg)

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Sodium (mg)

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Salt (g)

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Vitamin A (IU)

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Vitamin C (mg)

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Calcium (mg)

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Iron (mg)

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Potassium (mg)

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  • 1 1. Let’s begin by marinating the fish fillet in calamansi juice and pepper. Leave for at least 15 minutes to flavour.
  • 2 2. Combine the ingredients for breading. Coat marinated fish fillets and fry them in a preheated pan with oil and cook until golden brown. Drain on a plate lined with paper towels to blot off excess oil.
  • 3 3. Now, get another pan and make it nice and hot over medium heat. Pour some oil and sauté onion, garlic and ginger until the vegetables give off a nice aroma. Next, put in the tomatoes then the water and Knorr Ginataang Gulay Recipe Mix. After, mix well until free of lumps. Gently add the bagoong with the sili sigang, season with pepper and that’s it. Help yourself with a platter full of Binagoongang Fish sa Gata. With a big serving of rice, see how you’ll find it hard to move on from the deliciousness of this dish.