Bicol Express Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
0.5g
Energy (kJ)
186kJ
Energy (kcal)
44kcal
Carbohydrate incl. fibre (g)
2.5g
Carbohydrate excl. fibre (g)
2.4g
Sugar (g)
0.1g
Fibre (g)
0.2g
Fat (g)
3.8g
Saturated fat (g)
0.5g
Unsaturated fat (g)
3.1g
Monounsaturated fat (g)
2.7g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
1mg
Salt (g)
0.00g
Vitamin A (IU)
1IU
Vitamin C (mg)
2.4mg
Calcium (mg)
14mg
Iron (mg)
0.15mg
Potassium (mg)
31mg
Total
1.9g
745kJ
178kcal
10.1g
9.4g
0.3g
0.6g
15.2g
2.1g
12.6g
10.9g
1.7g
0.0g
0mg
5mg
0.01g
3IU
9.5mg
55mg
0.60mg
122mg
- 1 tbsp cooking oil, as needed
- 1 pc onion, chopped
- 2 tbsp shrimp paste (not sweet)
- 1/2 kg pork, cut into thin strips
- 1 (40g) pack Knorr Ginataang Gulay Mix, dissolved in 1-1/2 cups water
- 6 pcs green chilies, sliced