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Bicol Express Recipe

Bicol Express Recipe

You need not go far if you’re craving for flavors the Bicol region is known for. Knorr Complete Recipe Mix Ginataang Gulay brings to life the combined flavors of coconut, shrimp paste and chilli. This is truly a one of a kind Filipino classic that everyone will truly love.

  • Cook

    mins

  • Difficulty

  • Prep

    mins

  • Serves

    People
  • 1 tbsp onions, chopped
  • 1 tsp garlic, chopped
  • 1 tbsp ginger sliced
  • 1 tbsp cooking oil, as needed
  • shrimp paste
  • 1/2 Kg pork cut into strips
  • 1 (45g) pack Knorr Complete Recipe Mix Ginataang Gulay, dissolved in 1 1/2cups water
  • 1 pc. Bird's eye chili, sliced
  • 2 pcs. Green chili, sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

36kcal

Energy (kJ)

151kJ

Protein (g)

0.3g

Carbohydrate incl. fibre (g)

1.4g

Carbohydrate excl. fibre (g)

1.2g

Sugar (g)

0.5g

Fibre (g)

0.2g

Fat (g)

3.4g

Saturated fat (g)

0.5g

Unsaturated fat (g)

2.9g

Monounsaturated fat (g)

2.5g

Polyunsaturated fat (g)

0.4g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

1mg

Salt (g)

0.00g

Vitamin A (IU)

86IU

Vitamin C (mg)

18.1mg

Calcium (mg)

3mg

Iron (mg)

0.13mg

Potassium (mg)

37mg

Total

144kcal

604kJ

1.0g

5.5g

4.7g

2.0g

0.8g

13.7g

1.9g

11.4g

9.9g

1.5g

0.0g

0mg

5mg

0.01g

345IU

72.6mg

13mg

0.52mg

148mg

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  • 1 There are different types of pots and pans available in the market with different materials for different usage. No matter how many there are, all are essential in cooking. It is important to know the right cookware to use so you can cook your dish evenly. You will need a medium sized pot for this recipe with a capacity of 4 cups.
  • 2 Get your pot ready and turn the heat on medium high. When hot enough, pour in a little oil and throw in the onions, garlic, ginger and shrimp paste. Mash the shrimp paste and sauté the vegetables until you can smell the lovely aroma from the combined ingredients.
  • 3 It’s time to add the pork. Allow this to cook for just a minute together with the aromatics (onions, garlic and ginger) to remove the gamey taste of the meat.
  • 4 You may now pour the dissolved Knorr Complete Recipe Mix Ginataang Gulay and bring this to a boil. Adjust your heat to low and cook this to simmer before adding the chilli. Stir once in a while then finish by cooking the pork until tender.
  • 5 Serve this dish hot but make sure you have enough rice for your family because they will definitely crave for more.
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