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Bicol Express Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.5g

Energy (kJ)

186kJ

Energy (kcal)

44kcal

Carbohydrate incl. fibre (g)

2.5g

Carbohydrate excl. fibre (g)

2.4g

Sugar (g)

0.1g

Fibre (g)

0.2g

Fat (g)

3.8g

Saturated fat (g)

0.5g

Unsaturated fat (g)

3.1g

Monounsaturated fat (g)

2.7g

Polyunsaturated fat (g)

0.4g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

1mg

Salt (g)

0.00g

Vitamin A (IU)

1IU

Vitamin C (mg)

2.4mg

Calcium (mg)

14mg

Iron (mg)

0.15mg

Potassium (mg)

31mg

Total

1.9g

745kJ

178kcal

10.1g

9.4g

0.3g

0.6g

15.2g

2.1g

12.6g

10.9g

1.7g

0.0g

0mg

5mg

0.01g

3IU

9.5mg

55mg

0.60mg

122mg

  • 1 tbsp cooking oil, as needed
  • 1 pc onion, chopped
  • 2 tbsp shrimp paste (not sweet)
  • 1/2 kg pork, cut into thin strips
  • 1 (40g) pack Knorr Ginataang Gulay Mix, dissolved in 1-1/2 cups water
  • 6 pcs green chilies, sliced