Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
4.3g
Energy (kJ)
379kJ
Energy (kcal)
92kcal
Carbohydrate incl. fibre (g)
20.4g
Carbohydrate excl. fibre (g)
15.1g
Sugar (g)
10.6g
Fibre (g)
5.3g
Fat (g)
0.8g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.5g
Monounsaturated fat (g)
0.1g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
21mg
Salt (g)
0.04g
Vitamin A (IU)
3112IU
Vitamin C (mg)
111.1mg
Calcium (mg)
65mg
Iron (mg)
1.59mg
Potassium (mg)
958mg
Total
4.3g
379kJ
92kcal
20.4g
15.1g
10.6g
5.3g
0.8g
0.1g
0.5g
0.1g
0.3g
0.0g
0mg
21mg
0.04g
3112IU
111.1mg
65mg
1.59mg
958mg