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Adobo sa Luyang Dilaw Recipe

Create our delicious and easy to follow recipe for Adobo sa Luyang Dilaw | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • oil for frying
  • ½ kg. chicken, cut into serving pcs.
  • 1 2-inch pc. luyang dilaw (turmeric), sliced thinly
  • 1 2 - inch pc. ginger, sliced thinly
  • 1 head garlic, crushed
  • 1 pc. bay leaf
  • 1 pc. Knorr Chicken Cube
  • ½ cup vinegar
  • 1 ½ cups water

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

0.4g

Energy (kJ)

68kJ

Energy (kcal)

16kcal

Carbohydrate incl. fibre (g)

2.6g

Carbohydrate excl. fibre (g)

2.4g

Sugar (g)

0.1g

Fibre (g)

0.2g

Fat (g)

0.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

2mg

Salt (g)

0.01g

Vitamin A (IU)

3IU

Vitamin C (mg)

1.9mg

Calcium (mg)

12mg

Iron (mg)

0.14mg

Potassium (mg)

41mg

Total

2.1g

338kJ

81kcal

13.0g

11.9g

0.7g

1.1g

0.3g

0.1g

0.1g

0.0g

0.1g

0.0g

0mg

10mg

0.03g

15IU

9.4mg

60mg

0.71mg

205mg


  • 1 Begin by frying the chicken pieces over high heat with a small amount of oil until they are brown. This process is called searing. This adds flavour and color to the meat. Make sure that the meat pieces are not wet or you will not achieve the desired color you are looking for. Also, do not overcrowd the pot because the juices from the meat will run out and thus prevent the browning effect of the meat.
  • 2 The next step would be to drop all the ingredients in the same pot and bring the liquid to a boil. Bring down the heat to a simmer and slowly cook the chicken. Pour more water for a saucy adobo and cook further if you want a drier adobo.
  • 3 With or without sauce, adobo will always be a comforting dish served any time of day especially when shared with the family.