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Ofada Sauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • Unripe habanero pepper (Ata Rodo),
  • 2 green tatashe peppers or green bell peppers,
  • 1 locust bean seasoning (Iru, ogiri okpei or dawadawa),
  • Palm oil,
  • Onion,
  • Crayfish (if you choose),
  • Assorted meat,
  • Fish(Beef, Shaki [Cow Tripe], Dry fish or Stockfish).