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Jollof Rice With Chopped Fish And Seafood

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • ½ Onion, sliced
  • Oil
  • 1 clove garlic, chopped
  • 2 chillies, halved
  • KNORR chicken cubes, crumbled
  • Medium curry
  • Ground cumin
  • Ground coriander
  • Paprika
  • Peri peri spice
  • Basmati rice
  • Firm white fish, cut in cubes
  • Seafood mix
  • Water
  • Prawns
  • 2 tomatoes, chopped
  • Fresh coriander, chopped