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Abak Atama Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • Beef (1/2 kilo)
  • Fresh or smoked fish (1 medium size)
  • Cow skin (10 medium pieces)
  • Stockfish head (1 medium head)
  • 1 cup of Periwinkle in shell
  • 1 small bunch of Atama leaves
  • Palm fruit
  • 3 tablespoons of ground crayfish
  • Uyayak (local spice)
  • 1Knorr cube
  • 2½ litres of Water (for extraction of the oily liquid)
  • Salt to taste.
  • Pepper