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Tinola Sa Gata Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

0.2g

Energy (kJ)

43kJ

Energy (kcal)

10kcal

Carbohydrate incl. fibre (g)

2.5g

Carbohydrate excl. fibre (g)

2.1g

Sugar (g)

1.6g

Fibre (g)

0.4g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

8mg

Salt (g)

0.02g

Vitamin A (IU)

149IU

Vitamin C (mg)

10.2mg

Calcium (mg)

10mg

Iron (mg)

0.06mg

Potassium (mg)

42mg

Total

0.5g

129kJ

31kcal

7.6g

6.4g

4.8g

1.3g

0.1g

0.0g

0.0g

0.0g

0.0g

0.0g

0mg

25mg

0.06g

448IU

30.7mg

31mg

0.17mg

125mg