Spicy Bicol Express Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
10.5g
Energy (kJ)
687kJ
Energy (kcal)
164kcal
Carbohydrate incl. fibre (g)
0.0g
Carbohydrate excl. fibre (g)
0.0g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
13.2g
Saturated fat (g)
4.9g
Unsaturated fat (g)
7.1g
Monounsaturated fat (g)
5.9g
Polyunsaturated fat (g)
1.2g
Trans fat (g)
0.0g
Cholesterol (mg)
45mg
Sodium (mg)
35mg
Salt (g)
0.09g
Vitamin A (IU)
4IU
Vitamin C (mg)
0.4mg
Calcium (mg)
9mg
Iron (mg)
0.55mg
Potassium (mg)
179mg
Total
42.2g
2750kJ
657kcal
0.0g
0.0g
0.0g
0.0g
53.0g
19.7g
28.4g
23.6g
4.8g
0.0g
180mg
140mg
0.35g
17IU
1.7mg
35mg
2.20mg
717mg
- 400 grams sili, long green
- 45 g (1 pack) Knorr Ginataang Gulay Complete Recipe Mix dissolved in 2 cups water
- 250 grams ground pork
- Optional: 30 g malunggay leaves