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Spicy Bicol Express Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

10.5g

Energy (kJ)

687kJ

Energy (kcal)

164kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

13.2g

Saturated fat (g)

4.9g

Unsaturated fat (g)

7.1g

Monounsaturated fat (g)

5.9g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

45mg

Sodium (mg)

35mg

Salt (g)

0.09g

Vitamin A (IU)

4IU

Vitamin C (mg)

0.4mg

Calcium (mg)

9mg

Iron (mg)

0.55mg

Potassium (mg)

179mg

Total

42.2g

2750kJ

657kcal

0.0g

0.0g

0.0g

0.0g

53.0g

19.7g

28.4g

23.6g

4.8g

0.0g

180mg

140mg

0.35g

17IU

1.7mg

35mg

2.20mg

717mg

  • 400 grams sili, long green
  • 45 g (1 pack) Knorr Ginataang Gulay Complete Recipe Mix dissolved in 2 cups water
  • 250 grams ground pork
  • Optional: 30 g malunggay leaves