WHAT YOU'LL NEED
- 400 grams sili, long green
- 1 pack (45 gram) Knorr Ginataang Gulay Complete Recipe Mix dissolved in 2 cups water
- 250 grams ground pork
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
8.4g
Energy (kJ)
550kJ
Energy (kcal)
131kcal
Carbohydrate incl. fibre (g)
0.0g
Carbohydrate excl. fibre (g)
0.0g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
10.6g
Saturated fat (g)
3.9g
Unsaturated fat (g)
5.7g
Monounsaturated fat (g)
4.7g
Polyunsaturated fat (g)
1.0g
Trans fat (g)
0.0g
Cholesterol (mg)
36mg
Sodium (mg)
28mg
Salt (g)
0.07g
Vitamin A (IU)
3IU
Vitamin C (mg)
0.3mg
Calcium (mg)
7mg
Iron (mg)
0.44mg
Potassium (mg)
143mg
Total
42.2g
2750kJ
657kcal
0.0g
0.0g
0.0g
0.0g
53.0g
19.7g
28.4g
23.6g
4.8g
0.0g
180mg
140mg
0.35g
17IU
1.7mg
35mg
2.20mg
717mg