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Bicol Express

Create our delicious and easy to follow recipe for Spicy Bicol Express | Knorr
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  • 400 grams sili, long green
  • 1 pack (45 gram) Knorr Ginataang Gulay Complete Recipe Mix dissolved in 2 cups water
  • 250 grams ground pork

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

8.4g

Energy (kJ)

550kJ

Energy (kcal)

131kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

10.6g

Saturated fat (g)

3.9g

Unsaturated fat (g)

5.7g

Monounsaturated fat (g)

4.7g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.0g

Cholesterol (mg)

36mg

Sodium (mg)

28mg

Salt (g)

0.07g

Vitamin A (IU)

3IU

Vitamin C (mg)

0.3mg

Calcium (mg)

7mg

Iron (mg)

0.44mg

Potassium (mg)

143mg

Total

42.2g

2750kJ

657kcal

0.0g

0.0g

0.0g

0.0g

53.0g

19.7g

28.4g

23.6g

4.8g

0.0g

180mg

140mg

0.35g

17IU

1.7mg

35mg

2.20mg

717mg