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Pinakbet Pasta Recipe

Be adventurous and try Pinakbet on Pasta! You’ll be surprised by how well the two components blend, especially when you use Knorr Liquid Seasoning.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp. olive oil
  • 1/2 lb. pork loin, chopped
  • 1/2 lb. peeled and deveined prawns
  • 1 whole white onion, minced
  • 4 cloves garlic, peeled and minced
  • 1 fresh tomato, chopped
  • 2 cups fresh green beans, trimmed into 3 inches
  • 2 cups eggplant, cut into bite size pieces
  • 1 cup Knorr chicken broth (dilute ¼ Knorr Chicken cube in 1 cup hot water)
  • 1 cup mashed pumpkin
  • 1/2 cup cream
  • 3 cups cooked linguini pasta
  • Knorr Liquid Seasoning
  • Toasted bread for accompaniment
  • salt and pepper to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

989kcal

Energy (kJ)

4139kJ

Protein (g)

37.0g

Carbohydrate incl. fibre (g)

161.8g

Carbohydrate excl. fibre (g)

148.8g

Sugar (g)

15.7g

Fibre (g)

13.0g

Fat (g)

21.9g

Saturated fat (g)

8.8g

Unsaturated fat (g)

7.4g

Monounsaturated fat (g)

5.4g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.0g

Cholesterol (mg)

103mg

Sodium (mg)

356mg

Salt (g)

0.88g

Vitamin A (IU)

4843IU

Vitamin C (mg)

26.1mg

Calcium (mg)

142mg

Iron (mg)

8.23mg

Potassium (mg)

1208mg

Total

3956kcal

16557kJ

148.1g

647.2g

595.1g

63.0g

52.2g

87.4g

35.0g

29.7g

21.4g

8.3g

0.0g

412mg

1423mg

3.54g

19371IU

104.3mg

569mg

32.93mg

4832mg