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Pinakbet Pasta Recipe

Be adventurous and try Pinakbet on Pasta! You’ll be surprised by how well the two components blend, especially when you use Knorr Liquid Seasoning.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp. olive oil
  • 1/2 lb. pork loin, chopped
  • 1/2 lb. peeled and deveined prawns
  • 1 whole white onion, minced
  • 4 cloves garlic, peeled and minced
  • 1 fresh tomato, chopped
  • 2 cups fresh green beans, trimmed into 3 inches
  • 2 cups eggplant, cut into bite size pieces
  • 1 cup Knorr chicken broth (dilute ¼ Knorr Chicken cube in 1 cup hot water)
  • 1 cup mashed pumpkin
  • 1/2 cup cream
  • 3 cups cooked linguini pasta
  • Knorr Liquid Seasoning
  • Toasted bread for accompaniment
  • salt and pepper to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

35.0g

Energy (kJ)

3961kJ

Energy (kcal)

946kcal

Carbohydrate incl. fibre (g)

152.0g

Carbohydrate excl. fibre (g)

142.8g

Sugar (g)

10.7g

Fibre (g)

9.2g

Fat (g)

21.6g

Saturated fat (g)

8.7g

Unsaturated fat (g)

7.3g

Monounsaturated fat (g)

5.3g

Polyunsaturated fat (g)

1.9g

Trans fat (g)

0.0g

Cholesterol (mg)

103mg

Sodium (mg)

350mg

Salt (g)

0.87g

Vitamin A (IU)

2460IU

Vitamin C (mg)

14.7mg

Calcium (mg)

108mg

Iron (mg)

7.24mg

Potassium (mg)

843mg

Total

139.9g

15845kJ

3786kcal

607.8g

571.0g

42.7g

36.8g

86.3g

34.8g

29.2g

21.4g

7.8g

0.0g

412mg

1401mg

3.49g

9841IU

58.9mg

431mg

28.95mg

3372mg