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Katsu Curry Recipe

Create our delicious and easy to follow recipe for Katsu Curry.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 pcs lean pork slices, pounded
  • ½ cup flour
  • 1 pc. egg, beaten
  • ½ cup bread crumbs
  • oil for frying
  • 1 (29g) pack Knorr Ginataang Gulay Recipe Mix
  • 1 cup water
  • 2- 3 tsp curry powder
  • 1 pc. carrot, cut into cubes, boiled and drained
  • 1 pc. potato, cut into cubes, boiled and drained

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

20.7g

Energy (kJ)

2509kJ

Energy (kcal)

600kcal

Carbohydrate incl. fibre (g)

111.5g

Carbohydrate excl. fibre (g)

103.4g

Sugar (g)

6.3g

Fibre (g)

8.1g

Fat (g)

7.2g

Saturated fat (g)

1.8g

Unsaturated fat (g)

4.1g

Monounsaturated fat (g)

1.9g

Polyunsaturated fat (g)

2.2g

Trans fat (g)

0.0g

Cholesterol (mg)

108mg

Sodium (mg)

527mg

Salt (g)

1.32g

Vitamin A (IU)

5283IU

Vitamin C (mg)

17.9mg

Calcium (mg)

174mg

Iron (mg)

5.86mg

Potassium (mg)

710mg

Total

41.4g

5017kJ

1199kcal

223.0g

206.8g

12.6g

16.2g

14.5g

3.7g

8.3g

3.8g

4.5g

0.0g

216mg

1055mg

2.65g

10566IU

35.8mg

348mg

11.72mg

1419mg