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Katsu Curry Recipe

The curry sauce, which is made with Knorr Ginataang Gulay Recipe Mix, along with the breaded pork make a perfect match. Try this Japanese-inspired dish and see what we mean.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc. lean pork, pounded
  • ½ cup flour
  • 1 pc. egg, beaten
  • ½ cup bread crumbs
  • oil for frying
  • 1 (33g) Knorr Ginataang Gulay Recipe Mix
  • 1 cup water
  • 2- 3 tsp curry powder
  • 1 pc. carrot, cut into cubes, boiled and drained
  • 1 pc. potato, cut into cubes, boiled and drained

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

1598kcal

Energy (kJ)

6686kJ

Protein (g)

110.1g

Carbohydrate incl. fibre (g)

223.0g

Carbohydrate excl. fibre (g)

206.8g

Sugar (g)

12.6g

Fibre (g)

16.2g

Fat (g)

26.2g

Saturated fat (g)

7.6g

Unsaturated fat (g)

14.7g

Monounsaturated fat (g)

8.3g

Polyunsaturated fat (g)

6.3g

Trans fat (g)

0.1g

Cholesterol (mg)

432mg

Sodium (mg)

1228mg

Salt (g)

3.08g

Vitamin A (IU)

10573IU

Vitamin C (mg)

35.8mg

Calcium (mg)

368mg

Iron (mg)

14.94mg

Potassium (mg)

2726mg

Total

1598kcal

6686kJ

110.1g

223.0g

206.8g

12.6g

16.2g

26.2g

7.6g

14.7g

8.3g

6.3g

0.1g

432mg

1228mg

3.08g

10573IU

35.8mg

368mg

14.94mg

2726mg