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Katsu Curry Recipe

Create our delicious and easy to follow recipe for Katsu Curry.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 pcs lean pork slices, pounded
  • ½ cup flour
  • 1 pc. egg, beaten
  • ½ cup bread crumbs
  • oil for frying
  • 1 (29g) pack Knorr Ginataang Gulay Recipe Mix
  • 1 cup water
  • 2- 3 tsp curry powder
  • 1 pc. carrot, cut into cubes, boiled and drained
  • 1 pc. potato, cut into cubes, boiled and drained

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

17.6g

Energy (kJ)

2052kJ

Energy (kcal)

490kcal

Carbohydrate incl. fibre (g)

88.6g

Carbohydrate excl. fibre (g)

81.3g

Sugar (g)

6.2g

Fibre (g)

7.3g

Fat (g)

6.9g

Saturated fat (g)

1.8g

Unsaturated fat (g)

4.0g

Monounsaturated fat (g)

1.9g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.0g

Cholesterol (mg)

108mg

Sodium (mg)

527mg

Salt (g)

1.32g

Vitamin A (IU)

5283IU

Vitamin C (mg)

17.9mg

Calcium (mg)

169mg

Iron (mg)

5.51mg

Potassium (mg)

677mg

Total

35.2g

4104kJ

981kcal

177.2g

162.6g

12.4g

14.6g

13.9g

3.6g

8.0g

3.8g

4.2g

0.0g

216mg

1053mg

2.64g

10566IU

35.8mg

339mg

11.02mg

1355mg