WHAT YOU'LL NEED
- Grilled chicken:
- 1 kg. chicken breast fillets
- 1 pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in 1 cup water
- 2 pcs. siling labuyo, minced
- pepper, to taste
- Pasta:
- ¼ tbsp. olive oil
- 6 cloves garlic, minced
- ½ tbsp. dried basil
- ½ pc. Knorr Chicken Cube
- 4 cups cooked penne noodles
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
83.6g
Energy (kJ)
5888kJ
Energy (kcal)
1407kcal
Carbohydrate incl. fibre (g)
188.2g
Carbohydrate excl. fibre (g)
180.0g
Sugar (g)
6.7g
Fibre (g)
8.2g
Fat (g)
32.3g
Saturated fat (g)
8.7g
Unsaturated fat (g)
19.7g
Monounsaturated fat (g)
12.4g
Polyunsaturated fat (g)
7.4g
Trans fat (g)
0.0g
Cholesterol (mg)
167mg
Sodium (mg)
178mg
Salt (g)
0.45g
Vitamin A (IU)
251IU
Vitamin C (mg)
1.2mg
Calcium (mg)
96mg
Iron (mg)
5.64mg
Potassium (mg)
1094mg
Total
334.5g
23552kJ
5628kcal
752.8g
719.9g
26.9g
33.0g
129.4g
34.8g
78.8g
49.4g
29.4g
0.0g
670mg
714mg
1.79g
1005IU
4.9mg
384mg
22.57mg
4378mg