WHAT YOU'LL NEED
- Grilled chicken:
- 1 kg. chicken breast fillets
- 1 pack Knorr Complete Recipe Mix Ginataang Gulay, diluted in 1 cup water
- 2 pcs. siling labuyo, minced
- pepper, to taste
- Pasta:
- ¼ tbsp. olive oil
- 6 cloves garlic, minced
- ½ tbsp. dried basil
- ½ pc. Knorr Chicken Cube
- 4 cups cooked penne noodles
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
61.3g
Energy (kJ)
3235kJ
Energy (kcal)
773kcal
Carbohydrate incl. fibre (g)
60.7g
Carbohydrate excl. fibre (g)
57.9g
Sugar (g)
2.2g
Fibre (g)
2.8g
Fat (g)
29.8g
Saturated fat (g)
8.2g
Unsaturated fat (g)
18.5g
Monounsaturated fat (g)
12.1g
Polyunsaturated fat (g)
6.4g
Trans fat (g)
0.0g
Cholesterol (mg)
167mg
Sodium (mg)
168mg
Salt (g)
0.42g
Vitamin A (IU)
251IU
Vitamin C (mg)
1.2mg
Calcium (mg)
60mg
Iron (mg)
3.42mg
Potassium (mg)
713mg
Total
245.4g
12940kJ
3093kcal
242.6g
231.5g
8.6g
11.1g
119.0g
33.0g
73.8g
48.2g
25.6g
0.0g
670mg
673mg
1.69g
1005IU
4.9mg
240mg
13.69mg
2854mg