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Ginataang Manok at Kalabasa Recipe

Create our delicious and easy to follow recipe for Ginataang Manok at Kalabasa | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp. oil
  • ¼ kg. chicken breast, cut into cubes
  • ¼ kg. squash, cut into cubes
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay dissolved in 1 cup water
  • 1/2 cup malunggay leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

52.2g

Energy (kJ)

2245kJ

Energy (kcal)

537kcal

Carbohydrate incl. fibre (g)

8.0g

Carbohydrate excl. fibre (g)

5.3g

Sugar (g)

5.2g

Fibre (g)

2.6g

Fat (g)

34.3g

Saturated fat (g)

4.5g

Unsaturated fat (g)

26.6g

Monounsaturated fat (g)

7.4g

Polyunsaturated fat (g)

19.2g

Trans fat (g)

0.0g

Cholesterol (mg)

147mg

Sodium (mg)

812mg

Salt (g)

2.03g

Vitamin A (IU)

565IU

Vitamin C (mg)

40.4mg

Calcium (mg)

46mg

Iron (mg)

1.73mg

Potassium (mg)

1327mg

Total

52.2g

2245kJ

537kcal

8.0g

5.3g

5.2g

2.6g

34.3g

4.5g

26.6g

7.4g

19.2g

0.0g

147mg

812mg

2.03g

565IU

40.4mg

46mg

1.73mg

1327mg