Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
24.5g
Energy (kJ)
5299kJ
Energy (kcal)
1267kcal
Carbohydrate incl. fibre (g)
13.4g
Carbohydrate excl. fibre (g)
11.9g
Sugar (g)
3.1g
Fibre (g)
1.5g
Fat (g)
123.5g
Saturated fat (g)
45.0g
Unsaturated fat (g)
70.6g
Monounsaturated fat (g)
57.5g
Polyunsaturated fat (g)
13.2g
Trans fat (g)
0.0g
Cholesterol (mg)
167mg
Sodium (mg)
1494mg
Salt (g)
3.73g
Vitamin A (IU)
28IU
Vitamin C (mg)
10.7mg
Calcium (mg)
66mg
Iron (mg)
1.83mg
Potassium (mg)
676mg
Total
49.1g
10599kJ
2534kcal
26.8g
23.8g
6.3g
2.9g
247.0g
90.0g
141.3g
114.9g
26.4g
0.0g
335mg
2988mg
7.47g
56IU
21.5mg
131mg
3.67mg
1351mg