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Coconut Broccoli Chicken Soup Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

7.5g

Energy (kJ)

1160kJ

Energy (kcal)

277kcal

Carbohydrate incl. fibre (g)

6.3g

Carbohydrate excl. fibre (g)

5.2g

Sugar (g)

1.2g

Fibre (g)

1.1g

Fat (g)

25.1g

Saturated fat (g)

9.5g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

9.6g

Polyunsaturated fat (g)

1.9g

Trans fat (g)

0.1g

Cholesterol (mg)

50mg

Sodium (mg)

53mg

Salt (g)

0.13g

Vitamin A (IU)

310IU

Vitamin C (mg)

29.0mg

Calcium (mg)

26mg

Iron (mg)

0.59mg

Potassium (mg)

192mg

Total

30.1g

4641kJ

1110kcal

25.0g

20.6g

4.8g

4.4g

100.4g

38.0g

46.1g

38.4g

7.7g

0.5g

198mg

212mg

0.52g

1241IU

115.9mg

104mg

2.37mg

768mg