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Chicken Ginger Soup Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

16.4g

Energy (kJ)

1235kJ

Energy (kcal)

295kcal

Carbohydrate incl. fibre (g)

4.7g

Carbohydrate excl. fibre (g)

4.3g

Sugar (g)

1.9g

Fibre (g)

0.4g

Fat (g)

23.1g

Saturated fat (g)

5.1g

Unsaturated fat (g)

16.6g

Monounsaturated fat (g)

12.8g

Polyunsaturated fat (g)

3.8g

Trans fat (g)

0.1g

Cholesterol (mg)

64mg

Sodium (mg)

464mg

Salt (g)

1.16g

Vitamin A (IU)

120IU

Vitamin C (mg)

3.8mg

Calcium (mg)

20mg

Iron (mg)

0.93mg

Potassium (mg)

206mg

Total

65.7g

4942kJ

1181kcal

18.8g

17.3g

7.7g

1.5g

92.5g

20.4g

66.3g

51.0g

15.3g

0.3g

255mg

1855mg

4.65g

479IU

15.1mg

80mg

3.71mg

823mg

  • 3 tbsp cooking oil
  • 1 pc. small onion, chopped
  • 2 tbsp. garlic, minced
  • 500 g. chicken parts (bones and meat)
  • 1 stalk tanglad
  • ½ pc. small ginger, sliced
  • 2 tbsp. chili garlic sauce
  • 5 cups water
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • 1 pc. Knorr Chicken Cube
  • patis and pepper, to taste