WHAT YOU'LL NEED
- 2 tsp unsalted butter
- 2 tbsp white onions, chopped
- 2 tbsp bacon, chopped
- ¼ cup carrots, small diced
- ½ cup potatoes, small diced
- ½ kg chicken thigh, deboned and large diced
- 1 pc Knorr Chicken Cube
- 1 cup button mushroom, cut it into half
- ½ cup milk
- 2 pcs eggs
- ¼ cup Japanese breadcrumbs
- 2 tbsp cheddar cheese, grated
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
26.0g
Energy (kJ)
1775kJ
Energy (kcal)
424kcal
Carbohydrate incl. fibre (g)
21.2g
Carbohydrate excl. fibre (g)
19.6g
Sugar (g)
4.6g
Fibre (g)
1.6g
Fat (g)
26.2g
Saturated fat (g)
8.7g
Unsaturated fat (g)
14.5g
Monounsaturated fat (g)
9.9g
Polyunsaturated fat (g)
4.6g
Trans fat (g)
0.2g
Cholesterol (mg)
217mg
Sodium (mg)
242mg
Salt (g)
0.60g
Vitamin A (IU)
2989IU
Vitamin C (mg)
7.1mg
Calcium (mg)
96mg
Iron (mg)
1.75mg
Potassium (mg)
641mg
Total
104.2g
7099kJ
1696kcal
84.7g
78.2g
18.2g
6.5g
104.9g
34.6g
57.9g
39.6g
18.3g
0.7g
870mg
969mg
2.42g
11954IU
28.4mg
384mg
6.99mg
2564mg