WHAT YOU'LL NEED
- 2 tsp unsalted butter
- 2 tbsp white onions, chopped
- 2 tbsp bacon, chopped
- ¼ cup carrots, small diced
- ½ cup potatoes, small diced
- ½ kg chicken thigh, deboned and large diced
- 1 pc Knorr Chicken Cube
- 1 cup button mushroom, cut it into half
- ½ cup milk
- 2 pcs eggs
- ¼ cup Japanese breadcrumbs
- 2 tbsp cheddar cheese, grated
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
24.0g
Energy (kJ)
1613kJ
Energy (kcal)
385kcal
Carbohydrate incl. fibre (g)
13.8g
Carbohydrate excl. fibre (g)
12.6g
Sugar (g)
3.5g
Fibre (g)
1.3g
Fat (g)
25.8g
Saturated fat (g)
8.6g
Unsaturated fat (g)
14.4g
Monounsaturated fat (g)
9.9g
Polyunsaturated fat (g)
4.5g
Trans fat (g)
0.2g
Cholesterol (mg)
217mg
Sodium (mg)
224mg
Salt (g)
0.56g
Vitamin A (IU)
2989IU
Vitamin C (mg)
6.3mg
Calcium (mg)
95mg
Iron (mg)
1.57mg
Potassium (mg)
525mg
Total
96.0g
6450kJ
1541kcal
55.4g
50.4g
14.1g
5.0g
103.2g
34.5g
57.6g
39.6g
18.0g
0.7g
870mg
895mg
2.23g
11954IU
25.3mg
380mg
6.26mg
2101mg