Amount per serving
Energy (kcal)
217kcal
Energy (kJ)
908kJ
Protein (g)
3.5g
Carbohydrate incl. fibre (g)
38.8g
Carbohydrate excl. fibre (g)
38.1g
Sugar (g)
0.2g
Fibre (g)
0.7g
Fat (g)
4.8g
Saturated fat (g)
0.6g
Unsaturated fat (g)
4.0g
Monounsaturated fat (g)
1.0g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
3mg
Salt (g)
0.01g
Vitamin A (IU)
0IU
Vitamin C (mg)
0.2mg
Calcium (mg)
14mg
Iron (mg)
2.09mg
Potassium (mg)
61mg
Total
1302kcal
5447kJ
20.8g
233.0g
228.9g
1.1g
4.2g
28.9g
3.3g
24.1g
5.8g
18.2g
0.0g
0mg
15mg
0.04g
3IU
1.3mg
87mg
12.54mg
364mg