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White Cheddar Pasta with Peppers & Beans


  • 2 Tbsp. olive oil, divided
  • 2 1/2 cups sliced mini red or orange sweet peppers or 2 red, orange or yellow bell peppers, sliced
  • 1 1/2 cups water
  • 1/4 cup 2% milk
  • 1 package Knorr Selects™ White Cheddar Broccoli with Cavatappi Pasta
  • 1 cup canned black beans, rinsed and drained
  • 2 Tbsp. toasted pumpkin seeds

NUTRITIONAL INFORMATION

 

Amount per serving

Calories250
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol5mg
Sodium490mg
Total Carbs33g
Dietary Fiber8g
Sugars5g
Protein9g
Vitamin D0mcg
Calcium92mg
Iron2mg
Potassium523mg

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.