What are you looking for?

Shipping and Tax Calculation at checkout

White Cheddar Pasta with Peppers & Beans

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 2 Tbsp. olive oil, divided
  • 2 1/2 cups sliced mini red or orange sweet peppers or 2 red, orange or yellow bell peppers, sliced
  • 1 1/2 cups water
  • 1/4 cup 2% milk
  • 1 package Knorr Selects™ White Cheddar Broccoli with Cavatappi Pasta
  • 1 cup canned black beans, rinsed and drained
  • 2 Tbsp. toasted pumpkin seeds

NUTRITIONAL INFORMATION

 

Amount per serving

Calories250
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol5mg
Sodium490mg
Total Carbs33g
Dietary Fiber8g
Sugars5g
Protein9g
Vitamin D0mcg
Calcium92mg
Iron2mg
Potassium523mg

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 HEAT 1 tablespoon of the olive oil in a large nonstick pan over medium-high heat and cook peppers, stirring frequently, until slightly softened, about 4 minutes; remove and set aside.
  • 2 POUR water, milk and remaining 1 tablespoon of the olive oil into the same pan and bring to a boil. Stir in Knorr Selects™ and return to a boil, then lower the heat to medium-high and boil covered 7 minutes, stirring frequently.
  • 3 STIR in your peppers and beans. Sprinkle with pumpkin seeds. Now it's delicious. Dig in!