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White Bean, Peppers & Onions Brown Rice & Quinoa

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  • 3 Tbsp. olive oil, divided
  • 2 bell peppers (1 ea. red and green), thinly sliced
  • 1 onion, thinly sliced
  • 2 cups water
  • 1 package Knorr® One Skillet Meals-Steak & Peppers Brown Rice & Quinoa
  • 1 can (15 oz.) no salt added cannellini beans, rinsed and drained
  • 1/2 cup shredded part-skim mozzarella cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories380
Calories from Fat140
Total Fat15g
Saturated Fat3g
Trans Fat0g
Polyunsaturated Fat1.5g
Monounsaturated Fat9g
Cholesterol10mg
Sodium570mg
Total Carbs49g
Dietary Fiber8g
Sugars4g
Protein13g
Vitamin D0%
Calcium15%
Iron15%
Potassium552mg
Vitamin C130%
Vitamin A40%

  • 1 HEAT 2 Tbsp. of the olive oil in a large nonstick skillet over medium-high heat and cook your peppers and onions 5 minutes. REMOVE from the skillet and set aside.
  • 2 ADD remaining olive oil, water and contents of Knorr® One Skillet Meals-Steak & Peppers Brown Rice & Quinoa to the same skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 22 minutes or until rice is tender.
  • 3 STIR in your reserved peppers and onions and beans. Sprinkle with cheese. Remove from heat and let stand covered 2 minutes. Now it's delicious, dig in!