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White Bean, Peppers & Onions Brown Rice & Quinoa

  • 3 Tbsp. olive oil, divided
  • 2 bell peppers (1 ea. red and green), thinly sliced
  • 1 onion, thinly sliced
  • 2 cups water
  • 1 package Knorr® One Skillet Meals-Steak & Peppers Brown Rice & Quinoa
  • 1 can (15 oz.) no salt added cannellini beans, rinsed and drained
  • 1/2 cup shredded part-skim mozzarella cheese



Amount per serving

Calories from Fat140
Total Fat15g
Saturated Fat3g
Trans Fat0g
Polyunsaturated Fat1.5g
Monounsaturated Fat9g
Total Carbs49g
Dietary Fiber8g
Vitamin D0%
Vitamin C130%
Vitamin A40%


All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

  • 1 HEAT 2 Tbsp. of the olive oil in a large nonstick skillet over medium-high heat and cook your peppers and onions 5 minutes. REMOVE from the skillet and set aside.
  • 2 ADD remaining olive oil, water and contents of Knorr® One Skillet Meals-Steak & Peppers Brown Rice & Quinoa to the same skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 22 minutes or until rice is tender.
  • 3 STIR in your reserved peppers and onions and beans. Sprinkle with cheese. Remove from heat and let stand covered 2 minutes. Now it's delicious, dig in!