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Tuscan Artichoke Chicken

  • 2 Tbsp. olive oil, divided
  • 12 ounces boneless, skinless chicken breasts, cut into bite-size pieces
  • 2 cups sliced cremini mushrooms
  • 1 1/2 cups water
  • 1 cup milk
  • 1 package Knorr Selects™ Spinach & Artichoke Rice
  • 1 medium tomato, seeded and chopped
  • 1 Tbsp. grated Parmesan cheese



Amount per serving

Calories from Fat110
Total Fat12g
Saturated Fat3g
Trans Fat0g
Total Carbs39g
Dietary Fiber1g
Vitamin C10%
Vitamin A10%


All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

  • 1 HEAT 1 tablespoon of the olive oil in a large nonstick pan over medium-high heat. Season your chicken with salt and pepper, if you’d like. Add your chicken and cook about 4 minutes or until chicken is thoroughly cooked. Remove from pan and set aside. Heat remaining 1 tablespoon of the olive oil in same pan and cook your mushrooms 5 minutes or until golden.
  • 2 POUR your water, milk and Knorr® Selects™ into the same pan. Bring to a boil, then turn down the heat to medium and continue cooking 10 minutes.
  • 3 STIR in your chicken and tomatoes. Top with Parmesan cheese and sprinkle, if you’d like, with chopped parsley; now it’s delicious. Dig in!