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Tuscan Artichoke Chicken

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  • 2 Tbsp. olive oil, divided
  • 12 ounces boneless, skinless chicken breasts, cut into bite-size pieces
  • 2 cups sliced cremini mushrooms
  • 1 1/2 cups water
  • 1 cup milk
  • 1 package Knorr Selects™ Spinach & Artichoke Rice
  • 1 medium tomato, seeded and chopped
  • 1 Tbsp. grated Parmesan cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories370
Calories from Fat110
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol65mg
Sodium650mg
Total Carbs39g
Dietary Fiber1g
Sugars5g
Protein26g
Calcium15%
Iron6%
Potassium770mg
Vitamin C10%
Vitamin A10%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.