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Tamarind Rice & Chick Peas

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  • 2 Tbsp. vegetable oil
  • 2 small green and/or red bell peppers, chopped
  • 1 cup regular rice or converted rice
  • 1 1/4 cups water
  • 2/3 cup tamarind juice or papaya nectar
  • 5 tsp. Knorr® Reduced Sodium Chicken flavor Bouillon
  • 1 can (16 oz.) chick peas or garbanzos, rinsed and drained
  • 1 can (15 oz.) mandarin oranges, drained
  • 1/4 cup toasted sliced almonds

NUTRITIONAL INFORMATION

 

Amount per serving

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.