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Spicy Palm Dip

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  • 6 cloves garlic
  • 1 can (14.4 oz.) hearts of palm, drained, rinsed and finely chopped
  • 2 Tbsp. chopped fresh cilantro
  • 4 tsp. Knorr® Reduced Sodium Chicken flavor Bouillon
  • 1 serrano chile peppers
  • 1 cup sour cream
  • 1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 1 Tbsp. lime juice

NUTRITIONAL INFORMATION

 

Amount per serving

Calories70
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium330mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Vitamin D0mcg
Calcium25mg
Iron1mg
Potassium56mg

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 Preheat oven to 350°F. Wrap garlic in aluminum foil and bake for 20 minutes or until garlic is very tender; let cool. Peel and mash.
  • 2 Combine garlic and remaining ingredients in a small bowl. Chill about 30 minutes. Serve with tortilla chips.