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Ropa Vieja

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories260
Calories from Fat60
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol45mg
Sodium610mg
Total Carbs30g
Dietary Fiber4g
Sugars4g
Protein21g
Calcium4%
Iron15%
Potassium570mg
Vitamin C70%
Vitamin A15%
  • 4 tsp. Knorr® Beef flavor Bouillon, divided
  • 1 -lb. London broil or boneless beef top round steak
  • 1 Tbsp. vegetable oil
  • 2 medium green bell peppers, sliced
  • 1 large onion, sliced
  • 2 cloves garlic, chopped
  • 3 medium tomatoes, chopped
  • 3 cups hot cooked brown rice
  • 1 Preheat oven to 325°. Sprinkle 2 teaspoons Knorr® Beef flavor Bouillon evenly over steak, pressing in lightly. Heat oil in large oven-proof saucepot or Dutch oven over medium-high heat and cook steak, turning once, until browned. Remove and set aside.
  • 2 Cook peppers and onion in same pot over medium-high heat, stirring frequently, until browned, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in tomatoes and remaining 2 teaspoons Bouillon. Return steak to pot. Cover and bake 3 hours or until steak is very tender.
  • 3 Remove steak and shred meat with fork. Return shredded meat to pot with sauce and simmer about 10 minutes. Serve with hot cooked rice.

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