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Rice Saute with Black Beans & Tomatoes

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  • 1 1/2 Tbsp. vegetable oil
  • 2 cups regular rice or converted rice
  • 3 1/2 cups water
  • 2 Tbsp. Knorr® Chicken flavor Bouillon
  • 1/2 tsp. dried oregano leaves, crushed
  • 1 can (15.5 oz.) black beans
  • 1/2 cup drained canned diced tomatoes

NUTRITIONAL INFORMATION

 

Amount per serving

Calories230
Calories from Fat30
Total Fat3g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium910mg
Total Carbs46g
Dietary Fiber4g
Sugars1g
Protein6g
Calcium4%
Iron15%
Vitamin C4%
Vitamin A2%

  • 1 Heat oil in 3-quart saucepan over medium heat and cook rice, stirring frequently, 2 minutes or until golden.
  • 2 Add water, Knorr® Chicken flavor Bouillon and oregano. Bring to a boil over high heat. Reduce heat to low and simmer covered 20 minutes or until rice is tender, stirring in beans and tomatoes during last 5 minutes of cooking.
See nutrition information for sodium content.