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Pepián de Pollo (Chicken Stew)

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories450
Total Fat15g
Saturated Fat3.5g
Trans Fat0g
Cholesterol145mg
Sodium830mg
Total Carbs26g
Dietary Fiber6g
Sugars6g
Protein52g
Vitamin D0mcg
Calcium96mg
Iron5mg
  • 3 medium yellow onions
  • 1 (5-1/2 to 6-lb.) whole chicken, skin and all visible fat removed
  • 3 Tbsp. Knorr® Chicken flavor Bouillon
  • 11 cups water
  • 6 large cloves garlic, unpeeled
  • 1 lb. plum tomatoes
  • 2 dried guajillo chile peppers, toasted and stemmed
  • 2 dried poblano chilies or mulato chilis, toasted and stemmed
  • 3/4 cup (105 g) pumpkin seeds, toasted
  • 3/4 cup (105 g) sesame seeds, toasted
  • 15 whole black peppercorns, toasted
  • 8 whole cloves, toasted
  • 1 medium cinnamon stick, toasted
  • 1 small bunch fresh cilantro
  • 5 tsp. dried Mexican oregano leaves, toasted
  • 6 large carrots, about 1-1/2 lb., peeled, sliced into 1/4-in. thick slices
  • 4 medium potatoes, about 1-1/4 lb., unpeeled, cut into 1/2-in. thick quarter moons
  • 2 chayotes, peeled, pitted and cut into 3/4-in. cubes