One Pot Cajun Jambalaya

8 ounces uncooked medium shrimp, peeled and deveined
8 ounces boneless, skinless chicken breasts, cut into bite-size pieces
2 Tbsp. oil, divided
4 ounces andouille sausage or kielbasa, halved lengthwise, then sliced crosswise
2 small red and/or green bell peppers, thinly sliced (about 1 1/2 cups)
2 medium rib celery, chopped (about 1/2 cup)
1 large clove garlic, finely chopped
2 cups water
1 package Knorr® Cajun Sides™ - Red Beans & Rice

Amount per serving

Calories370

Calories from Fat120

Total Fat14g

Saturated Fat2.5g

Trans Fat0g

Cholesterol125mg

Sodium940mg

Total Carbs31g

Dietary Fiber3g

Sugars2g

Protein29g

Calcium8%

Iron8%

Vitamin C100%

Vitamin A30%

textnutrio

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

1 SEASON shrimp and chicken, if desired, with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat and cook shrimp, turning once, until shrimp turn pink, about 2 minutes. Remove and set aside. Add chicken to same skillet and cook over medium-high heat, stirring frequently, until thoroughly cooked, about 4 minutes. Remove and set aside.
2 HEAT remaining 1 tablespoon oil in same skillet over medium-high heat and cook sausage, stirring occasionally, until browned, about 4 minutes. Add peppers and celery and cook, stirring occasionally, until almost tender, about 5 minutes. Stir in garlic and cook, stirring, until fragrant, about 30 seconds.
3 STIR water and Knorr® Cajun Sides™ - Red Beans & Rice into skillet and cook according to package directions. Stir in shrimp and chicken.