Skip to content
Smart Label

What are you looking for?

Lemon Chicken & Cauliflower

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 3 Tbsp. olive oil, divided
  • 1 lb. boneless, skinless chicken breast halves, cut into bite-size pieces
  • 3 cups small multi-colored cauliflower florets
  • 2 cups water, divided
  • 1/4 cup 2% milk
  • 1 package Knorr Selects™ Lemon & Asparagus with Cavatappi Pasta

NUTRITIONAL INFORMATION

 

Amount per serving

Calories340
Total Fat15g
Saturated Fat3g
Trans Fat0g
Cholesterol85mg
Sodium330mg
Total Carbs23g
Dietary Fiber4g
Sugars3g
Protein30g
Vitamin D0mcg
Calcium57mg
Iron2mg
Potassium747mg

textnutrio

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.