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Lemon Asparagus Pasta & Cauliflower


  • 2 Tbsp. olive oil, divided
  • 3 cups small multi-colored cauliflower florets
  • 2 cups water, divided
  • 1/4 cup 2% milk
  • 1 package Knorr Selects™ Lemon & Asparagus with Cavatappi Pasta
  • 1 cup canned cannellini beans, rinsed and drained
  • 1/4 cup part-skim ricotta cheese
  • 1/4 cup toasted chopped walnuts

NUTRITIONAL INFORMATION

 

Amount per serving

Calories300
Total Fat15g
Saturated Fat3.5g
Trans Fat0g
Cholesterol5mg
Sodium460mg
Total Carbs35g
Dietary Fiber7g
Sugars4g
Protein11g
Vitamin D0mcg
Calcium130mg
Iron2mg
Potassium420mg

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.