All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
HEAT 1 tablespoon of the olive oil in a large nonstick pan over medium-high heat and cook your cauliflower, stirring occasionally, until browned, about 5 minutes. Add 1/2 cup of the water to the pan and cook covered 5 minutes or until cauliflower is tender. Remove cauliflower; set aside. Pour off any extra liquid from pan.
POUR the remaining 1 1/2 cups water, milk and remaining 1 tablespoon of the olive oil into the same pan and bring to a boil. Stir in Knorr Selects™ and return to a boil, then lower heat to medium-high and boil covered 8 minutes, stirring frequently.
STIR in your cauliflower and beans. Spoon ricotta into center. Garnish with nuts and, if desired, chopped fresh parsley or basil. Now it's ready. Dig in!