Knorr® Chicken Tacos
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WHAT YOU'LL NEED
- TACOS:
- 2 lbs. boneless, skinless chicken breasts, cut into 2-inch strips
- 2 cloves garlic, finely chopped
- 3 Tbsp. vegetable oil
- 2 Tbsp. finely chopped fresh cilantro
- 2 Tbsp. Knorr® Selects Chicken Bouillon
- 4 tsp. fresh lime juice
- 24 corn tortillas
- 1 cup fresh cilantro leaves
- 1 medium onion, diced
- RICE:
- 1 cup uncooked brown rice
- 2 1/2 cups water
- SALAD:
- 6 cups mixed salad greens
- 1 large tomato, cut in wedges
- 6 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
NUTRITIONAL INFORMATION
Amount per serving
Calories690
Total Fat28g
Saturated Fat4g
Trans Fat0g
Polyunsaturated Fat6g
Monounsaturated Fat13g
Cholesterol110mg
Sodium760mg
Total Carbs66g
Dietary Fiber8g
Sugars8g
Protein43g
Vitamin D0mcg
Calcium53mg
Iron2mg
Potassium747mg
All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.
Let's Get Cooking
- 1 Start by cooking the brown rice in water according to package directions.
- 2 About 10 minutes before rice should be cooked, begin to prepare your tacos. Grab a large bowl and toss your chicken with garlic, vegetable oil, chopped cilantro and Knorr® Selects Chicken Bouillon.
- 3 Now, get your large skillet nice and hot and cook your chicken until done, about 9 minutes. Don't forget to give it a stir to brown all sides. Sprinkle with lime juice and you're done.
- 4 Have your family build their own tacos. Start by stacking 2 tortillas topped with chicken, cilantro leaves and diced onion.
- 5 Finally, toss the salad greens, tomato wedges, and oil and vinegar in a salad bowl.
- 6 Serve tacos with salad and rice.
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