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Easy Jambalaya

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  • 1 lb. kielbasa or sweet Italian sausage, sliced
  • 1 medium green bell pepper, chopped
  • 1 stalk celery, thinly sliced
  • 1/4 tsp. onion powder
  • 1 package Knorr® Cajun Sides™ - Red Beans & Rice
  • 2 cups water

NUTRITIONAL INFORMATION

 

Amount per serving

Calories310
Calories from Fat90
Total Fat15%
Saturated Fat20%
Trans Fat0g
Cholesterol12%
Sodium41%
Total Carbs10%
Dietary Fiber8%
Sugars1g
Protein22g
Calcium6%
Iron15%
Vitamin C50%
Vitamin A8%

All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.


  • 1 BROWN kielbasa in large skillet over medium-high heat, stirring frequently. Stir in green pepper, celery and onion powder and cook, stirring occasionally, until tender, about 4 minutes.
  • 2 STIR in Knorr® Cajun Sides™ - Red Beans & Rice and water. Bring to a boil over high heat.
  • 3 REDUCE heat to low and simmer covered 7 minutes or until rice is tender; now it's delicious. Dig in!