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Crunchy Autumn Chicken Salad

  • Cooking Time

    mins
  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Calories550
Calories from Fat250
Total Fat27g
Saturated Fat3.5g
Trans Fat0g
Polyunsaturated Fat16g
Monounsaturated Fat6g
Cholesterol80mg
Sodium540mg
Total Carbs49g
Dietary Fiber8g
Sugars24g
Protein32g
Calcium8%
Iron20%
Potassium970mg
Vitamin C45%
Vitamin A90%
  • 1 package Knorr® French Onion recipe mix
  • 1/2 cup plain dry bread crumbs
  • 4 boneless, skinless chicken breast halves (about 1 lb.)
  • 1/3 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 2 medium zucchini, sliced
  • 8 cups mixed salad greens
  • 1 cup grape tomatoes, halved
  • 1 large Granny Smith apple, cored and thinly sliced
  • 1/2 cup walnuts, lightly toasted
  • 1/2 cup dried cranberries
  • 1 Preheat oven to 425°.
  • 2 Combine Knorr® French Onion recipe mix with bread crumbs in shallow bowl and set aside.
  • 3 Coat chicken with Mayonnaise, then with bread crumb mixture. Arrange chicken on baking sheet, then arrange zucchini around chicken. Bake, turning zucchini once, until chicken is thoroughly cooked, about 20 minutes. Cool chicken slightly, then slice.
  • 4 Arrange salad greens on serving platter. Top with chicken and zucchini, then remaining ingredients. Drizzle with your favorite dressing.

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