Crunchy Autumn Chicken Salad

Indulge in a light and satisfyingly Crunchy Autumn Chicken Salad. A medley of mixed salad greens, walnuts, cranberries and other veggies add a whole lot of flavor to this delicious chicken recipe.

1 package Knorr® French Onion recipe mix
1/2 cup plain dry bread crumbs
4 boneless, skinless chicken breast halves (about 1 lb.)
1/3 cup Hellmann's® or Best Foods® Real Mayonnaise
2 medium zucchini, sliced
8 cups mixed salad greens
1 cup grape tomatoes, halved
1 large Granny Smith apple, cored and thinly sliced
1/2 cup walnuts, lightly toasted
1/2 cup dried cranberries

NUTRITIONAL INFORMATION

Amount per serving

Calories550

Calories from Fat250

Total Fat27g

Saturated Fat3.5g

Trans Fat0g

Polyunsaturated Fat16g

Monounsaturated Fat6g

Cholesterol80mg

Sodium540mg

Total Carbs49g

Dietary Fiber8g

Sugars24g

Protein32g

Calcium8%

Iron20%

Potassium970mg

Vitamin C45%

Vitamin A90%

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All recipes have been analyzed for their nutrient content by Registered Dietitians using Genesis® R&D Food Development and Labeling Software.

1 Preheat oven to 425°.
2 Combine Knorr® French Onion recipe mix with bread crumbs in shallow bowl and set aside.
3 Coat chicken with Mayonnaise, then with bread crumb mixture. Arrange chicken on baking sheet, then arrange zucchini around chicken. Bake, turning zucchini once, until chicken is thoroughly cooked, about 20 minutes. Cool chicken slightly, then slice.
4 Arrange salad greens on serving platter. Top with chicken and zucchini, then remaining ingredients. Drizzle with your favorite dressing.